“Is your anxiety level hitting higher notes than a Mariah Carey power ballad?
Well, you’re not alone. (And yes, that reference may have just dated us)
But learning how to deal with stress is fundamental for our community.
Real Talk About Stress Management
Before we dive into our collective pool of anxiety, let’s talk about what’s actually happening in our bodies when stressful news hits.
Stress isn’t just that thing making you refresh the news every three minutes. It’s a physiological response that’s been keeping our community alive and fighting for generations.
Remember how previous LGBTQIA+ generations handled stress? No, not the ones at Stonewall – we’re talking about the quiet revolutionaries of our society…”
[Read the full article at thehomoculture.com]