Sober & Strong

Sober & Strong is a free, weekly Atlas community experience that blends intentional conversation with a structured group workout. Each session begins with a guided, discussion-based meeting focused on clarity, accountability, and living well without substances, followed by a full-body workout designed to build strength, resilience, and confidence. This class is open to anyone living sober, sober-curious, or seeking a supportive, substance-free environment rooted in growth, connection, and movement. All recovery paths are respected, sharing is always optional, and the focus remains on lived experience, mutual respect, and personal responsibility. Sober & Strong is an Atlas-sponsored experience and is not affiliated with any outside recovery organization. Train the body. Train the mind.

About Atlas Training Co.: Atlas is the Palm Springs premiere personal training and wellness company serving the LGBTQ community and allies — built on science, structure, and genuine connection. Workout 1-on-1 with your certified personal trainer or in small groups as a member inside a private, boutique facility designed for real results.