The Greater Palm Springs area has always been an innovation center for wellness, with the first meditation centers in the country beginning in the area. Building on that wellness legacy, The Westin Mission Hills Golf Resort & Spa is partnering with nutrition and fitness expert Yvonne Kohsel on a short-form wellness retreat for those that are looking for a health boost but maybe do not have time for a full retreat. The one-day program can be booked a-la-carte or be packed with a hotel overnight for a post-Thanksgiving wellness break.
This day retreat will be held on Saturday, December 1st, 2018, and will be full of wellness, workouts and tips. Start out your day with a Zenga workout, a synergistic blend of Pilates, yoga, and dance for a restored resilient body, enjoy a superfood lunch and end with a wellness talk on health hacks to create the best version of you. Yvonne Kohsel talks about how to reach your goals for 2019 sharing tips ranging from biohacking for your best night sleeps to breaking up with sugar. She will share the best proven strategies to help you achieve your best self.
Yvonne Kohsel has devoted the last 30 years to the health and fitness industry. She holds a degree in Nutrition & Food Science, is a Certified Clinical & Culinary Nutritionist and a Holistic Cannabis Practitioner. As a Certified Pilates instructor and former studio owner, Yvonne’s unique all-encompassing approach to physical fitness and dietary wellness has provided her the opportunity to change lives by inspiring her clients to adopt a healthy lifestyle. Her mission is to have her clients fall in love with the journey of transformation, making healthy eating and fitness an irresistible habit.
The Westin Mission Hills is offering a package with overnight accommodations starting at $225 single/$350 double occupancy. Call 1-877-253-0041 and ask for LSPKG1 or book online at: http://deals.marriott.com/westin/usa/ca/rancho-mirage/westinwellestday
Day rate only is $125. Tickets are available at https://www.eventbrite.com/e/westin-wellest-day-tickets-52061592625