Private Hatha Yoga, Therapeutic Acu-Yoga & Meditation and Chair Yoga classes for women & men are offered at my private studio or at the comfort of your home or office! Focusing on the Body, Mind & Spirit for 30 or 45 minutes class in a calm environment. The Yoga class can be followed with a Therapeutic Massage as well for a total body relaxation. Fore more info, please contact me.
My schedule for the Yoga classes are flexible and tailored to your needs & capabilities.