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Mindful Eating and Cooking During the Holiday Season

14dec4:00 pm5:00 pmMindful Eating and Cooking During the Holiday Season4:00 pm - 5:00 pm

Mindful Eating

Event Details

Eisenhower Health and The Center present Mindful Eating and Cooking During the Holiday Season via Zoom on Wednesday, December 14, 2022 between 4 & 5 pm

Join Lisa Vesik, Registered Dietician and Nutritional Manager to learn how to cook and eat mindfully during the holidays. Become more aware of your body's signals of fullness so that you can have your pumpkin pie and eat it too!

For more info & to register click here.

Time

(Wednesday) 4:00 pm - 5:00 pm

Location

Your Computer

Palm Springs 92263

TICKET PRICING

Free Event

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Register Here