Eisenhower Health and The LGBTQ Center of the Desert present Stress Management for Overall Health on Wednesday, February 22 from 4–5 pm on Zoom.
Not all stress is bad, however, long-term stress can lead to health problems. Preventing and managing long-term stress can lower your risk for other conditions like heart disease, obesity, high blood pressure, and depression. Join Karen Stewart, RN, for some tips on how you can manage your stress.
For more info and to register, click here.