Self-Care for the Artist (and anyone else who sits & concentrates)
14sep4:30 pmSelf-Care for the Artist (and anyone else who sits & concentrates)4:30 pm
Event Details
The Desert Art Center presents Self-Care for the Artist (and anyone else who sits & concentrates) on Zoom Do you get stiff from sitting in the same position too
Event Details
- The Desert Art Center presents Self-Care for the Artist (and anyone else who sits & concentrates) on Zoom
- Do you get stiff from sitting in the same position too long or discover you were holding your breath while working? Have you had to stop creating due to body aches and pains? Being cognizant of our body, movement, and breathing plays into our ability to create.
- Join us to learn some ways to take care of our bodies with methods that help to change faulty postural habits, relieve chronic tension, and improve mobility, alertness, and performance.
- Constance Clare-Newman has over thirty years of experience in a variety of movement disciplines. As an Alexander Technique teacher, Constance works with actors, dancers, musicians, and artists in private practice and at the University of Redlands. As a somatic educator, Constance teaches mindful movement practices that anyone can learn and enjoy.
- Join us on Zoom at: https://us06web.zoom.us/j/82569012287
EVENT WEBSITE
PHONE NUMBER
760-323-7973
Time
(Tuesday) 4:30 pm
Location
Your Computer
Palm Springs 92263
TICKET PRICING
Free