The LGBTQ Community Center of the Desert and Eisenhower Health present Osteoporosis: Exercise for Strong Bones. This is a Zoom Event

Staying active and exercising helps to strengthen muscles and improve overall bone health.

There are two types of osteoporosis exercises that are important for overall bone health.

Join Olivia Ellis, Intensive Cardiac Rehabilitation Program Coordinator from Eisenhower for healthy tips!

Register at https://thecenterps.wufoo.com/forms/z30xwj01h9wgu3/

Join on Zoom Meeting ID: 975 8966 4971