National Senior Health & Fitness Week Activities
Palm Springs Mizell Center celebrates National Senior Health & Fitness with several free activities. Check out these free events and classes
Palm Springs Mizell Center celebrates National Senior Health & Fitness with several free activities.
Check out these free events and classes offered from October 25 - 29 celebrating older adults and keeping fit.
Register for these free events at Mizell's Ticket Window
|A week filled with free fitness!|
|Mizell Center invites you to join us for a week celebrating the joy of movement and the benefits it brings. |
Monday, October 25 - 10:30 am Darlene Backlund, champion race walker, discusses her life and this unique sport.
Tuesday, October 26 - 9 am FREE Zumba Gold with Barbara / 10 am FREE Yoga Flow with Paulette / 11 am FREE Tribal Belly Dance Fitness
Wednesday, October 27 - 10 am - Noon FREE Dancing to live music
Thursday, October 28 - 8:30 am FREE Walking Aerobics / 10 am FREE Movie: Bennett's War (2019) / 12:30 pm FREE Beginners Tai Chi
Friday, October 29 - 8 am FREE Fit After Fifty with Judy / 9 - 2 pm HiCap Medicare Counseling Clinic
Saturday, October 30 - 9 am FREE Line Dance Class
october 25 (Monday) - 30 (Saturday)
480 South Sunrise Way, Palm Springs. 92264