Naked Yoga is empowering and is free from the layer of ego and superficiality that is our clothing — it evens out the playing field.

There's something incredibly special about sharing the experience of naked yoga with a group of like-minded and loving individuals in a safe container. In our classes, people of all ages, shapes, and backgrounds come together to celebrate what their bodies can do and the beauty of our natural human form.

In this class, we will focus on poses that promote the connection to our highest self— integrating the mind, body, and soul connection. We will flow through a combination of Sun Salutations, standing postures as we build heat and strength, while also spending time holding poses and mastering posture. This class is an intermediate class with options that bring more challenge or more ease depending on your experience. After building up heat, we'll end each class with deep restorative stretches and a well earned savasana.