The Center presents Dialectical Behavior Therapy 3 x 8 Week Modules July 7, 2022 with rolling enrollment every 8 weeks thereafter. This is a Zoom Event.

DBT skills teaches 4 skills modules: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. We teach these skills to help as tools in improving one's life.

3 x 8 week modules, or 24 weeks to learn all DBT skills.

Begins July 7, with rolling enrollment every 8 weeks thereafter.

For more info or to enroll, email Mike Martin or call : 760-416-7790, press 3